From roller skating to a retro arcade, here are seven kidult activities in Norwich that mean you never need to grow up.
1. What: Karaoke
Where: Bowling House, Dereham Road, NR2 4HX
When: Available to hire every day
Cost: £25 for one hour, visit bowlinghouse.co.uk to book or call 01603 397412
Karaoke isn't just for kids and you can sing your heart out in one of the private booths at the Bowling House for up to 10 people, with bar hire and food packages available for parties too.
From Adele to Aerosmith, there are over 30,000 karaoke songs to choose from and you can control the playlist from your phone.
Whilst you're there, you can also enjoy the retro bowling alley, with pins on strings and vintage cinema seats and there is a bar with locally-sourced beer and spirits to enjoy.
2. What: Roller Skating
Where: Funkys Norwich, Burton Road Business Park, Spar Road, NR6 6AX
When: To see term time and school holiday hours visit skateandplay.co.uk
Cost: Roller skating £7.25, skate hire £1 quad/£1.50 inline
Suitable for all abilities, the roller skating rink is the perfect activity for kidults and they also hold an over 18s roller disco every Thursday from 7pm to 11pm, with work groups and student societies welcome, and every Saturday from 7pm to 11pm there is a party night.
They also run skating lessons, have an adventure play area for children and there is a large cafe with hot and cold food and drink available.
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3. What: Trampolining
Where: Gravity Trampoline Park, Riverside Entertainment, Wherry Road, NR1 1WT
When: To see term time and school holiday hours visit gravity-uk.com
Cost: Advance £10.16, walk-in £11.95 for one hour
Are looking for a date night with a difference or bored of the gym? Get fit the fun way at Gravity, which features a large open trampoline area with a dodgeball court, air bags and slam dunk zone.
Sessions last one hour and there is also a Gravity Rocks climbing wall, cafe and they run fitness classes on weekdays.
Make sure to arrive 20 minutes before your session so you have time to sign the safety agreement and buy the special socks, if you don't have them already, which cost £2.50.
4. What: Laser Quest
Where: Quasar, 17-19 St Stephens Road, NR1 3SP
When: 3pm to 9pm Monday to Wednesday, 12pm to 10pm Thursday, 12pm to 10pm Friday, 9am to 10pm Saturday, 9am to 8pm Sunday
Cost: One game £5.50 per person, two games £9.95, three games £11.95, age 7+
Let off some steam at this popular laser tag centre located just a stone's throw from intu Chapelfield, which is just as fun for adults as children.
Quasar is a laser-based game played by two teams of up to twelve players and there is also a range of party, stag and hen do packages on offer.
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5. What: Adventure Golf
Where: Congo Rapids Jurassic Adventure Golf, Norwich Family Golf Centre, Dunham Road, Easton, NR9 5GA
When: Monday to Friday 9am to 9pm (last entry 8.30pm), weekends 9am to 7.30pm (last entry 7.30pm)
Cost: £8.25, under 16s £6.25, family of four (maximum two adults) £24.50
Earlier this year, the adventure golf course was given a Jurassic makeover with a new dinosaur zone, complete with a five-metre tall brachiosaurus, animatronic dinosaurs, giant mammoth tusks and an erupting volcano.
There is also a new winners podium at the 18th hole to make beating your fellow golfers even sweeter and they regularly host corporate events, hen parties and stag dos.
6. What: Snow Tubing
Where: Norfolk Snowsports Club, Whitlingham Lane, Trowse Newton, NR14 8TW
When: Various sessions, check norfolksnowsports.com for timings
Cost: One hour costs £13 per person
If you are bored of brunches and bowling, then this is the perfect activity for your next get together with friends and you'll be laughing all the way as you spin down the slope in a rubber ring.
If you don't fancy the hassle of learning to ski or ice skate then this is the perfect snow sport for you as no skill is required and you just need to be prepared to have lots of fun.
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7. What: Arcade
Where: Retro Replay, Castle Mall, NR1 3DD
When: Monday to Friday, 6pm to 11pm, weekends 11am to 11pm
Cost: Wristbands £10
A new arcade opened in September at Castle Mall it is run by Glen McDonald, who takes customers down memory lane with machines from the 1970s and 80s, alongside a range of modern ones too.
From Space Invaders to House of The Dead, there is be plenty of games for everyone to enjoy on the arcade machines and retro consoles and it is run on a wristband system so customers only need to pay on entry but the games inside are free.
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