Listen to the latest edition of the PinkUn Norwich City Podcast as we discuss contracts, changes and precautions during the latest international break and much more besides.

Well that really wasn't the quietest international break Norwich City have ever seen...

Three new contracts, an injury scare and a few shifts in the Carrow Road corridors of power – all in time for the recommencement of Championship hostilities and a far from easy patch of the Canaries' fixture list.

PinkUn Show host Michael Bailey is joined by group football editor Paddy Davitt and fellow Canaries correspondent David Freezer to reflect on the past fortnight, Steve Stone's exit as managing director and look ahead to the City Ground.

The pod also dishes out its weekly Gongs and takes your questions and comments in Mailbag.

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During the domestic season our reporters will be on the scene at each and every Norwich City first-team game. If you see them – especially with their cameras – say hello.

• Follow Michael Bailey on Twitter @michaeljbailey, Facebook @mbjourno and Instagram @mrmichaeljbailey

Follow Paddy Davitt on Twitter @paddyjdavitt

Follow David Freezer on Twitter @davefreezer