Best Appetite Suppressant UK: 6 Top Products for 2024

Best Appetite Suppressant UK: Quick Overview

• PhenGold - Best overall
• Trimtone - Best appetite suppressant for women in the UK
• PhenQ - Best appetite suppressant for weight loss UK
• Phen24 - Best 24/7 appetite suppressants UK
• Zotrim - Best natural appetite suppressants UK
• Instant Knockout - Best men-specific weight loss pills UK

What Is an Appetite Suppressant?

As the most basic definition you can think of, appetite suppressants are supplements or medications that help curb your hunger and cut down on how much you eat. How? They tap into your body’s own systems that control appetite, tinkering with hormones, neurotransmitters, and other key players that influence when you feel hungry or full.

When you find the right diet pills UK brands offer, it can seriously dial back your cravings, making it easier to eat less and shed some pounds. But here’s the deal: they work best when paired with a nutritious diet and regular workouts. In other words, they’re a helping hand, not a magic fix.

How Do Appetite Suppressants Work?

The way our bodies manage appetite is anything but simple—it’s like a delicate dance involving hormones, neurotransmitters, and a bunch of other signalling molecules. Appetite suppressants step into this dance by tweaking these key players in our appetite control system.

How do they do this? Let’s break it down:

• Increasing Feelings of Fullness: Imagine something like glucomannan, a fibre-rich ingredient that swells up in your stomach. It gives you that “I’m full” feeling, so you’re less likely to keep munching.
• Tweaking Hunger Hormones: Like many of us, you probably haven’t heard of ghrelin and leptin. These are hormones that act as the on-off switches for hunger and fullness. Some suppressants can adjust these hormones, helping to dial down your appetite.
• Affecting Neurotransmitters: Serotonin and dopamine aren’t just about mood—they also play a role in your appetite. Some suppressants work by changing the levels or activity of these neurotransmitters, which can help keep your cravings in check.
• Boosting Metabolism: Ingredients like caffeine and capsaicin give you a boost of energy—but that’s not all. They can also kick up your metabolism into higher gear, helping you burn more calories.

1. PhenGold - Overall Best Appetite Suppressant UK

 

Pros

• Multi-action approach to boosting metabolism
• Encourages fat loss and minimises hunger pangs
• Free worldwide shipping
• Over 3,000 5-star reviews

Cons

• Premium pricing

Overview

PhenGold takes the top spot as the best natural appetite suppressant UK. This supplement isn’t a one-trick pony; it tackles multiple angles. With powerhouse ingredients like green coffee and green tea extract, cayenne pepper, l-tyrosine, and l-theanine, PhenGold is designed to support your weight loss on all fronts.

PhenGold’s formula may help cut down on calories by curbing your appetite and reducing food cravings. But that’s not all—it might also kick your fat-burning hormones into high gear as it is also one of the best fat burners UK brands offer. A bonus effect? It could just help boost your energy levels and mood, too.

Cost

• One-Time Purchase: $59.99
• Subscription: $47.99

User Reviews

A Redditor wrote they saw positive results, seeing an immediate decrease in their appetite [1]. However, the big dose of caffeine wasn’t great for some. Another user wrote that the overreliance on caffeine in fat burners UK residents have at their disposal will make them jittery [2].

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2. Trimtone - Best Appetite Suppressant for Women in the UK

Pros

• Designed to help women burn calories and fat
• Made from 100% natural ingredients
• Helps suppress appetite
• 100-day money-back guarantee

Cons

• Not vegan or vegetarian-friendly

Overview

Trimtone isn’t just another appetite suppressant supplement UK residents can take advantage of—it’s one of the best natural appetite suppressants that doubles as a metabolism booster. It is packed with ingredients like grains of paradise, chlorogenic acid, and capsaicinoids. This supplement is tailored to work with women’s unique fat-burning processes.

It doesn't stop at weight loss—Trimtone aims to boost cardiovascular health, sharpen memory, and help reduce inflammation. This makes it a top pick for the best appetite suppressant for women in the UK.

Cost

• One-Time Purchase: $39.99
• Subscription: $31.99

User Reviews

Some Trimtone users seem to love it for keeping their appetite in check and managing weight without any unwanted side effects [3]. Conversely, others are hesitant because of the hefty caffeine dose, worried about feeling jittery or dealing with an upset stomach. Definitely a mixed bag [4].

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3. PhenQ - Best Appetite Suppressant for Weight Loss UK

Pros

• 5 different ways to promote weight loss
• Created in FDA-approved facilities
• Provides free shipping to the UK on orders over £69.99
• Clinically-studied ingredients for maximum effectiveness

Cons

• Pricer than competitors

Overview

PhenQ doesn’t stop at one benefit; it takes a 5-pronged approach to weight loss. How? By helping you torch existing fat, prevent new fat from forming, curb your appetite, boost your energy, and lift your mood.

With standout ingredients like Capsimax and the proprietary a-Lacys reset that kick-starts your metabolism, PhenQ combines everything for comprehensive weight loss.

Cost

• One-Time Purchase: £64.99
• 2 Bottles + 1 Free: £129.99
• 3 Bottles + 2 Free: £194.99

User Reviews

PhenQ has overwhelmingly positive reviews on its website and third-party platforms. One Reddit user wrote that after just 5 days, they’ve noticed a significant reduction in appetite [5]. Like other supplements, some users found PhenQ’s energy boost to be too strong [6].

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4. Phen24 - Best 24/7 Appetite Suppressant UK

Pros

• Boosts metabolism day and night
• Reduces nighttime snack cravings
• Free shipping worldwide
• 60-day money-back guarantee

Cons

• Lacks data on ingredient amounts

Overview

Phen24 is one of the top fat loss supplements UK brands offer. It’s not just about fat loss; it’s about keeping cortisol levels in check—a potential game changer for stress eaters. Struggling with anxiety, stress, or even insomnia? Phen24 might be just what you need.

This supplement comes with 2 unique formulas: 1 for daytime and 1 for night. The daytime formula is all about boosting your energy while keeping cravings in check. The nighttime formula helps you unwind. Both help you burn calories throughout the day.

Cost

• 1-Month Supply: £59.99
• 3-Month Supply: £119.99
• 5-Month Supply: £179.99

User Review

Phen24 has plenty of positive feedback on the company’s website but not too much on third-party platforms. A customer compared it to PhenQ on Reddit, finding the former great for 24-hour support, addressing both daytime energy and nighttime metabolism [7]. You can check other independent websites if you need a more balanced review.

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5. Zotrim - Best Natural Appetite Suppressants UK

 

Pros

• Natural ingredients to help you reduce calorie intake
• 100-day money-back guarantee
• Encourages higher body heat for fat loss
• Claims to outperform certain prescription drugs in trials

Cons

• Lots of pills for each dose

Overview

Zotrim is here to help you kick those bad habits—overeating and constant snacking—to help you cut down on your daily calorie intake. Plus, its added caffeine and B vitamins give you the energy to get up and move, burning off even more calories.

What sets Zotrim apart? Its one-of-a-kind formula is supported by clinical studies. In fact, one study showed that people using Zotrim ate 112 fewer calories on average and even stopped eating earlier than those who didn’t use it.

Cost

• One-Time Purchase: $59.99
• Subscription: $47.99

User Reviews

One user saw a noticeable difference in their appetite, especially around afternoon snack time. The review also noted that it gave them an energy boost [8]. Some on Amazon have said the company’s money-back guarantee is difficult to use, so make sure you read the fine print if you’re thinking about returning the product [9].

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6. Instant Knockout - Best Men-Specific Weight Loss Pills UK

 

Pros

• Boost to physical performance
• Burns fat while keeping muscle mass
• Helps to reduce food intake
• 30-day refund policy

Cons

• High caffeine content
• No subscribe and save option

Overview

Instant Knockout is one of the best hunger control supplements UK men can rely on, especially if you’re active at the gym. Packed with powerful doses of vitamin D3, green tea, and capsaicin—among others—this supplement not only supports weight loss but also helps prevent muscle loss. It’s a perfect fit for athletes looking to stay lean and strong.

Cost

• 1-Month Supply: £40
• 2-Month Supply: £80
• 4-Month Supply: £120

User Reviews

Instant Knockout is one of the top-rated appetite suppressants in the UK, with many giving the supplements a perfect score on Amazon. One customer said he managed to drop 16 lbs in about a month. However, the product doesn’t work for everyone [10].

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Types of Appetite Suppressants in the UK

If you’re exploring appetite suppressants, you’ll come across 2 main types: natural and synthetic.

Natural vs. Synthetic Appetite Suppressants

Let’s get into natural suppressants. Think of these as the plant-powered options—herbs, fruits, and roots that naturally help curb your appetite. A few examples include green tea extract, garcinia cambogia, glucomannan, and fenugreek. People prefer these types of supplements for their midler approach and lower chance of side effects.

Synthetic suppressants are lab-created heavy hitters designed to have a stronger, more focused impact on appetite. Medications like phentermine, liraglutide, and naltrexone-bupropion fall into this category. While they can be super effective, they also come with a higher risk of side effects and the potential for misuse.

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Prescription Appetite Suppressants vs. OTC Appetite Suppressants

Let’s talk about the heavy hitters—prescription appetite suppressants. These aren’t your average over-the-counter options. Medications like phentermine, liraglutide, and naltrexone-bupropion are typically reserved for people with obesity or serious weight-related health issues. Because they’re more potent, they’re usually prescribed under the watchful eye of a healthcare professional.

Prescription suppressants can lead to more substantial weight loss, often in the ballpark of 6 to 11% of your body weight. But—and it’s a big but—they come with a higher risk of side effects and potential for misuse.

OTC Options

On the other hand, OTC appetite suppressants are easier to get your hand on but generally pack less of a punch. They often contain natural ingredients and usually help with a more modest weight loss—potentially 3 to 9% of your start point.

While they might not be as potent, they are safe appetite suppressants UK residents usually choose and come with fewer side effects. So, this is a great option if you’re looking for a gentle nudge in the right direction.

How To Choose the Best Appetite Suppressants in the UK

When you're on the hunt for the best appetite suppressant for weight loss UK residents use, you shouldn’t just grab the first one you see. Here’s what you should consider:

Effective and Safe: Appetite Suppressants UK

First things first—make sure the appetite suppressant has been tested by both the manufacturer and third-party labs. The best appetite suppressant UK brands offer should be backed by solid clinical studies, proving they’re effective. Plus, look for details about manufacturing processes and third-party testing. And remember, if something sounds too good to be true, it probably is.

Ingredient Transparency

Ever wonder what’s really in those pills? You shouldn't have to! Go for supplements that are clear about their ingredients and the exact amounts. Avoid those mysterious “proprietary blends”—if they’re hiding the formula, it’s probably for a reason.

Brand Reputation & Customer Reviews

The best way to know if the ​​best appetite suppressant without prescription UK fitness enthusiasts use is worth buying is to dig into the brand’s reputation through customer reviews. The companies you can trust will have multiple review sources—their own platform and third-party review websites like Trustpilot or Reddit.

Read through the UK appetite suppressants reviews to see what you think about the product, and really check to see if you think a human actually wrote them or if a “verified” bot did. Real products will have positive and negative reviews, with real reasons behind the customers’ verdicts.

Refund Policies

Check for the supplements’ money-back guarantee and read the fine print. Some companies say they have a “60-day money-back guarantee” but have nearly impossible return conditions.

Cost

Last but not least, don’t forget about the price. Compare different options to find a balance between quality and affordability. Sometimes, paying a little more upfront can save you in the long run. Or maybe you can find a supplement that offers generic versions of the ingredients the name-brand pills do.

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Best Appetite Suppressant Common Ingredients

Here are some of the most common ingredients in the herbal appetite suppressants UK residents have access to:

Glucomannan

Glucomannan is a natural, soluble fibre from the Konjac plant. It’s like a sponge in your stomach—it expands, making you feel full and slowing down the absorption of fats and carbs. Outside of making you feel fuller, it also has been linked to improving blood sugar levels [11].

Green Tea Extract

Green tea is more than just a morning pick-me-up. The catechins—a plant-based antioxidant compound—and caffeine in green tea extract can fire up your metabolism, help torch fat, and even curb your appetite [13].

Garcinia Cambogia

Garcinia Cambogia is a tropical fruit with a not-so-secret weapon: hydroxycitric acid (HCA). This acid might block the enzyme responsible for fat production and could even boost your serotonin levels associated with feelings of fullness [14].

Green Coffee Bean Extract

Unroasted coffee beans might sound strange, but they include chlorogenic acid which could slow the absorption of food and slow the accumulation of fat [15].

Fenugreek

Though it might have an unusual name, fenugreek has some serious hunger-fighting skills. The soluble fibre in this herb can delay gastric emptying, which means your stomach will hold on to the food longer—keeping hunger at bay [16].

Cayenne Pepper

Cayenne pepper doesn’t just spice up your food—the capsaicin in it can crank up thermogenesis, which is your body’s heat production through calorie burning [17]. This can also boost your metabolism and help suppress your appetite, 2 great ways to consume fewer calories.

Chromium Picolinate

This essential mineral is like a multitool for your metabolism. It plays a key role in processing carbs, fats, and proteins, and it might even help regulate blood sugar levels and curb your appetite [18].

Conjugated Linoleic Acid (CLA)

CLA, a fatty acid found in meat and dairy, is another ingredient to look for. It might help you shed body fat while increasing lean muscle mass—an obvious win for your weight management UK goals [19].

Caralluma Fimbriata

The Caralluma Fimbriata plant is similar to cactus and has been used in India for centuries as a famine food. But what about its health benefits? Well, researchers think it may work by influencing the brain’s appetite centre—keeping those hunger pangs at bay [20].

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Benefits of Using the Best Appetite Suppressants

So, what can you expect when incorporating the best UK appetite suppressant into your weight management plan? Let’s look at the perks:

Better Blood Sugar and Cholesterol Levels

The best appetite suppressant UK brands offer contain ingredients like glucomannan and chromium picolinate, that could actually help improve your blood sugar and cholesterol levels [11] [12]. By slowing down the absorption of carbohydrates and fats, these ingredients might give your metabolism the boost it needs to balance your blood sugar.

Increased Feelings of Fullness

Ever wish you could just feel satisfied after a meal and avoid pesky cravings? Appetite suppressants can help with that—many contain fibre-rich ingredients or compounds that slow down how quickly your stomach empties. The result? You feel fuller for longer.

Longer term, if you’re less hungry, you’re consuming fewer calories—it’s a win-win.

Generally Safe With a Low Risk of Side Effects

If you’re worried about side effects, natural appetite suppressants are the way to go. They generally come with a lower risk of bad reactions compared to synthetic options.

Of course, you’ll still want to follow the recommended dosage and maybe chat with your healthcare provider first. But overall, they’re a safer bet.

Reduced Cravings and Emotional Eating

Effective appetite suppressant pills UK brands offer might have your back if stress or boredom tends to push you towards a snack. They can influence neurotransmitters like serotonin, helping to control cravings UK users experience, curbing emotional eating. Less temptation means you’ll have an easier time staying on track.

Appetite-Suppressant Side Effects and Safety Concerns

Let’s have a look at the not-so-glamorous side of our UK appetite suppressant reviews. The best appetite suppressant UK brands offer can help you curb your cravings, but you might experience some unexpected side effects. The most common are dry mouth, constipation, and jitteriness.

Unfortunately, it isn’t only these minor annoyances. Some people may experience more serious side effects like increased heart rate or higher blood pressure. That’s why it’s super important to keep a close eye on how your body is reacting.

It wouldn’t be an article about health supplements without mentioning the importance of seeing your doctor. That way, you’ll be positive that the supplement you choose won’t interfere with your overall health.

Who Can Use Appetite Suppressants in the UK?

Healthcare professionals often recommend the best appetite suppressant UK brands offer for those struggling with obesity or dealing with weight-related health issues like type 2 diabetes, high blood pressure, or high cholesterol.

Where To Buy Appetite Suppressants in the UK

On the hunt for the top appetite suppressants UK brands offer? You’ve got quite a few options at your fingertips:

• Pharmacies and drugstores: UK pharmacies—online or in-person—offer a variety of appetite suppressants. This is the best place you can find OTC or prescription-based supplements.
• Specialty Nutrition Stores: Health food stores and supplement shops are a great spot. Here, though, you'll find natural appetite suppressants packed with real ingredients—glucomannan, green tea, fenugreek, cayenne pepper, and more.
• Direct from Manufacturers: Some brands prefer the personal touch and sell directly through their websites. Buying straight from the source can sometimes offer the best deals and ensure you’re getting the real product.

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FAQs on the Best Appetite Suppressant in the UK

Got questions? You’re not alone. Let’s dive into some of the most common queries about the best appetite suppressant UK brands offer.

How Effective Are Natural Appetite Suppressants?

The answer here is a bit of a mixed bag. On the plus side, when paired with a calorie-reduced diet and regular exercise, appetite suppressants or natural weight loss aids UK companies sell contain natural ingredients that can help you achieve your fitness goals.

But here’s the kicker: not everyone experiences the results. The effectiveness can swing pretty wildly depending on the person, the product, and how consistently it’s used. Some people might see significant weight loss, while others might not see a change at all.

How Much Do the Best Appetite Suppressants Cost in the UK?

Wondering how much you’ll have to shell out? Prices for the best appetite suppressant UK brands offer range between £10 and £100 per month, depending on the brand, type, and quantity. Some health insurance plans might cover the cost if you're going the prescription route. But if you’re opting for an over the counter appetite suppressant UK companies sell, expect to pay out of pocket.

How Long Should You Take Appetite Suppressants?

For prescription meds, it’s typically a short-term deal—up to 12 weeks. Natural supplements might be used for longer stretches, but you should keep an eye on how your body is reacting. Your best bet? Sticking to the guidelines provided.

Who Should Not Take Appetite Suppressants?

Not everyone should jump on the appetite suppressant bandwagon. If you have heart disease, high blood pressure, glaucoma, thyroid issues, or a history of substance abuse, steer clear unless your doctor says it’s okay. Also, pregnant or breastfeeding? Any allergies to the ingredients? These are a no-go.

Does Insurance Cover Appetite Suppressants in the UK?

It depends. Prescription appetite suppressant supplements UK doctors recommend are more likely to be covered since they’re considered a medical treatment. On the flip side, OTC supplements usually aren’t covered.

When Is the Best Time To Take Hunger Suppressants?

Timing is everything, but the best timing depends on the product itself. Some work best when taken before meals, while others might be more effective between meals. Always follow the label instructions or your doctor’s advice.

How Much Weight Can You Lose With Appetite Pills?

Again, this can vary from person to person, depending on the specific product and your commitment to a healthy lifestyle. On average, you can expect to lose 3 to 9% of your starting weight in a year if you balance the most effective appetite suppressant in the UK with a diet and exercise.

Conclusion on the Best Appetite Suppressant in the UK

The best appetite suppressant UK brands offer can be a handy addition to your weight loss toolkit. But let's be real: the key to lasting weight loss is a mix of balanced, calorie-conscious eating, regular exercise, and smart use of supplements—like PhenGold—all with your healthcare professional's green light.

>>Get the best prices on PhenGold

References

1. Annual-Ad-. (n.d.). PhenGold Review: My Experience (After 2 Months!) : r/LifeCapsule. Reddit.Com. Retrieved September 5, 2024, from https://www.reddit.com/r/LifeCapsule/comments/1cxvg28/phengold_review_my_experience_after_2_months/
2. TLunchFTW. (n.d.). Fat burners to supplement a good weight loss plan? : r/loseit. Reddit.Com. Retrieved September 5, 2024, from https://www.reddit.com/r/loseit/comments/14ek1g7/comment/jovbqsq/?utm_source=share&utm_medium=web3x&utm_name=web3xcss&utm_term=1&utm_content=share_button
3. Check out this Amazon review of Trimtone Pills, Healthy Weight Management Formula for Women, Mood Boosting Complex - 30 Capsules - 1 Month Supply. (n.d.). Amazon.Com. Retrieved September 5, 2024, from https://www.amazon.com/gp/aw/review/B0C1JM1619/RMVJDMJQGA9TC?ie=UTF8&ASIN=B0C1JM1619
4. Check out this Amazon review of Trimtone Pills, Healthy Weight Management Formula for Women, Mood Boosting Complex - 30 Capsules - 1 Month Supply. (n.d.). Amazon.Com. Retrieved September 5, 2024, from https://www.amazon.com/gp/aw/review/B0C1JM1619/R1MASG7J7SDXIH?ie=UTF8&ASIN=B0C1JM1619
5. Blessingsoftheday. (n.d.). Seeking advice on PhenQ : r/WeightLossAdvice. Reddit.Com. Retrieved September 5, 2024, from https://www.reddit.com/r/WeightLossAdvice/comments/s2507r/comment/i1xj0ah/?utm_source=share&utm_medium=web3x&utm_name=web3xcss&utm_term=1&utm_content=share_button
6. garden-in-a-can. (n.d.). PhenQ : r/loseit. Reddit.Com. Retrieved September 5, 2024, from https://www.reddit.com/r/loseit/comments/12raiea/comment/jko6mmn/?utm_source=share&utm_medium=web3x&utm_name=web3xcss&utm_term=1&utm_content=share_button
7. Necessary-Buffalo. (n.d.). PhenQ vs Phen24 Which One Should i Buy? : r/weightlossdiets. Reddit.Com. Retrieved September 5, 2024, from https://www.reddit.com/r/weightlossdiets/comments/1dr6fnq/phenq_vs_phen24_which_one_should_i_buy/?utm_source=share&utm_medium=web3x&utm_name=web3xcss&utm_term=1&utm_content=share_button
8. Annual-Ad-. (n.d.). My experience with Zotrim: Does it actually work? (Honest Review) : r/LifeCapsule. Reddit.Com. Retrieved September 5, 2024, from https://www.reddit.com/r/LifeCapsule/comments/1cx2b63/my_experience_with_zotrim_does_it_actually_work/
9. Check out this Amazon review of Zotrim 180 Tablets. (n.d.). Amazon.Com. Retrieved September 5, 2024, from https://www.amazon.com/gp/aw/review/B01MPVSNBY/R3LJP8AGQ06OQ9?ie=UTF8&ASIN=B01MPVSNBY
10. Check out this Amazon review of Roar Ambition Instant Knockout Fat Burner for Men & Women - All Natural Ingredients with Glucomannan, Green Tea Extract, Cayenne Pepper Seeds and More. (n.d.). Amazon.Com. Retrieved September 5, 2024, from https://www.amazon.com/gp/aw/review/B0916798ND/R85XEFXG90Z8T?ie=UTF8&ASIN=B0916798ND
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12. Havel P. J. (2004). A scientific review: the role of chromium in insulin resistance. The Diabetes educator, Suppl, 2–14.
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14. Semwal, R. B., Semwal, D. K., Vermaak, I., & Viljoen, A. (2015). A comprehensive scientific overview of Garcinia cambogia. Fitoterapia, 102, 134–148. https://doi.org/10.1016/j.fitote.2015.02.012
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16. Faisal, Z., Irfan, R., Akram, N., Manzoor, H. M. I., Aabdi, M. A., Anwar, M. J., Khawar, S., Saif, A., Shah, Y. A., Afzaal, M., & Desta, D. T. (2024). The multifaceted potential of fenugreek seeds: From health benefits to food and nanotechnology applications. Food science & nutrition, 12(4), 2294–2310. https://doi.org/10.1002/fsn3.3959
17. Office of Dietary Supplements - Chromium. (n.d.). https://ods.od.nih.gov/factsheets/Chromium-HealthProfessional/
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19. Lehnen, T. E., da Silva, M. R., Camacho, A., Marcadenti, A., & Lehnen, A. M. (2015). A review on effects of conjugated linoleic fatty acid (CLA) upon body composition and energetic metabolism. Journal of the International Society of Sports Nutrition, 12(1), 36. https://doi.org/10.1186/s12970-015-0097-4
20. A pilot study investigating the effect of Caralluma fimbriata extract on the risk factors of metabolic syndrome in overweight and obese subjects: a randomised controlled clinical trial, Complementary Therapies in Medicine, Volume 21, Issue 3, 2013, Pages 180-189, ISSN 0965-2299, https://doi.org/10.1016/j.ctim.2013.01.004.