An MP hopeful has said he has lost two stone in the past few months after attempting to knock on every door in his constituency as part of his election campaign.
Rob Colwell, who is running to become an MP for the Liberal Democrats in North West Norfolk, has racked up more than 500 miles since the election was announced in May.
While he admits knocking on every door is unlikely due to the tight time constraints, Mr Colwell thinks he has reached more than half of households.
The Norfolk district and county councillor hopes his conversations on the doorstep will be the difference at this election, as people look for change through choosing a local candidate.
"I've really enjoyed this election campaign - It has been amazing for my health.
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"I've spoken with people who have told me they haven't had a politician knock on their door for 40 years. All these conversations are having a really positive effect. I don't think any other candidate is putting in as much effort as me.
"As a lawyer, I've been sticking up for local people for 17 years and I will continue to stand up for the area if I am elected as your MP."
READ MORE: Candidate hopes track record will impress voters
He says the biggest issue coming up on the doorstep is the rebuild of the Queen Elizabeth Hospital, with many frustrated at the lack of progress.
"People are worried it will not get the funding it needs. I think it is a scandal, they have a deadline of 2030 but what on earth are they waiting for?
"Problems with the NHS and dentistry are coming up time and time again. We are left behind in west Norfolk and I will fight to change that."
While polls say otherwise, Mr Colwell believes recent local election results show there is a swell of support for Lib Dems in North West Norfolk, and he fancies his chances to beat the Tory candidate James Wild.
The candidates for North West Norfolk are: Rob Colwell (Liberal Democrats), James Wild (Conservatives), Tim Leaver (Labour), Phil Walton (Reform) and Michael De Whalley (Green Party).
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