Two yogis are hoping to share their skills and knowledge to help people in the new year.
Barbara Ives, 58, from Tharston, and Jenny Watts, 25, from Wymondham, are hosting a yoga fundraiser for all abilities.
While the sessions are free the pair are asking for a donation to Samaritans after both of their families have been affected by suicide.
Barbara said: 'Our aim is to spread the joy of yoga, the benefits, create a community and bring people together to support one another.
'Jenny and I have found that yoga has helped us through some difficult and traumatic periods and without it I don't know what state my mental health would be in.'
The workshop will take place at the Bhuti Yoga Studio in Tharston, NR15 2YL, from 10am to 4pm on Sunday.
For more information email barbara.ives@tesco.net or call Barbara on 07788581662.
If you cannot attend you can donate at justgiving.com/fundraising/jenny-watts6
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